HOLISTIC NATURAL HEALTH/ CERTIFIED REIKI MASTER/ MEDITATION/YIN YOGA TEACHER
Hi, I’m Sarah and I’d love to share a little of my story with you.
I’m a working mum of three beautiful children, so I truly understand how busy and demanding life can be. Between juggling family, work, and personal responsibilities, it’s easy for anyone to lose sight of themselves along the way. I know what it feels like to be overwhelmed, anxious, unbalanced, and sometimes even lost.
But what I’ve discovered is this: making time to reconnect with yourself isn’t a luxury it’s a necessity. When we nurture our own wellbeing, we show up stronger, calmer, and more present in every part of our lives. And when those around us see us choosing self-care and self-love, it inspires them to do the same.
That’s why I’m here to remind you that you matter. No matter your role, your wellbeing is important. Through holistic healing, Reiki, meditation, and Yin yoga, I support people from all walks of life in rediscovering their calm, balance, and inner strength.
MY SPIRITUAL JOURNEY
I’ve always felt a connection to the spiritual world, but my true spiritual growth began about seven years ago, during one of the most difficult chapters of my life. I lost my dad to cancer, my long-term relationship ended, and not long after, I faced the heart-breaking loss of my mum. Within the space of 12 months, I said goodbye to the people who meant the world to me. It was an incredibly painful time for me and my brothers.
Through those challenges, I allowed myself to grieve. I reached out for support when I needed it, and slowly, I found my way toward healing. It was during these moments of darkness that my spiritual path revealed itself to me. These life-changing events have shaped me into the person I am today stronger, more compassionate, and deeply committed to living life with purpose and gratitude.
As a therapist and healer, I connect with people not just on the surface, but at a deeper, soul level. I understand what it feels like to be lost, overwhelmed, and searching for meaning. Unlike traditional counselling or psychology, which can often focus solely on fixing problems, my approach is about holding space for you to truly understand yourself. It’s about reconnecting with the parts of you that have been forgotten, buried, or silenced and guiding you back home to yourself.
I believe healing isn’t about being “fixed” because you were never broken. It’s about remembering who you are at your core, reclaiming your power, and learning to live in alignment with your true self. And it’s my honour to walk alongside you on that journey.
I look forward to meeting you, holding space for you, and supporting you in bringing balance and harmony back into your life.
SARAH
Note: If you'd like to connect with me further, I also share free guided meditations, healing practices, and spiritual insights over on my YouTube channel. I'd love to have you join our growing community there.
https://www.youtube.com/@TrueSoulHealing7